"You round a corner one day, and suddenly things make sense in a deeper way. What was fragmented connects. Meaning appears. Your heart opens."
I have a milestone birthday in April- the big 3-0. What does turning 30 really mean, anyway? Human time is broken into manageable units that one could argue are completely arbitrary. Despite this, I do think reflection on the past decade of early adult life - the roaring 20s- has helped me realize who I want to be and not be in my 30s and beyond. I did some pretty cool, kick-ass stuff in my 20s. I’m proud of those things, but hey, onto bigger and better. I feel the spark of turning over the already-read pages of yesteryear, leaving behind certain elements of frivolity and insecurity and starting a fresh chapter. The death of the 20s leads to a rebirth through the call to adventure that is the 30s. I’m sharing eight happy epiphanies that say ‘thanks babe’ to the past and then 'hello new you' to the future, heralding in the next stage of life.
1. PASS THE ALKA SETZER, PLEASE.
Your body changes. Ugh- I know, this platitude is so worn out in the realm of the maturing woman narrative. I had to get it out of the way quickly, so it’s the first “aha”. It's not just having trouble buttoning your jeans- it’s other unexpected experiences like how the food you love no longer cooperates with your digestive system. Prilosec has become a life preserver. It’s crazy - I’ve seriously had to change my diet. Also, want to have a casual glass of wine on a week day? You’re looking at a hangover. Sorry babe, I know you used to go to frat parties that featured spandex cycling gear and boxed wine (aptly titled Tour D’Franzia), but nope.
2. AWKWARD FAMILY PHOTO-FEED.
The Instagram feed that once was flooded with selfies and coupling has become a family affair. Friends and acquaintances are now all about their kids, and guess what, they want you to be, too. Check out Bobby chasing a butterfly, eating a smash cake, at Disney World, watching TV, mumbling uncertainties, and so much more. For the friends I’m close to, though, I feel more drawn to their kids than ever. I understand there is a strong maternal force inside of me whether I have my own offspring or not.
3. MILLENNIAL GRANDMA.
When you talk to high schoolers and college students, you will realize you aren’t “on their level” anymore. They have a unique lexicon, pop culture references and musical tastes. They will cavalierly say to you, “My generation likes to...” and the implication is clear. Your jaw drops and you realize, they must think I’m too old to be in their generation! Because guess what, you are.
4. I WAS GOING TO CANCEL ANYWAYS.
You will see memes about doing nothing on the weekend and hoping people cancel their plans with you and think that they’re hysterical and the deepest known wisdom of humanity.
5. CUE THE BUBBLE BATH AND BABY ANIMAL VIDEOS.
Yep- you earned it and no- you don't have to apologize to anyone for it. Self care baby!! This looks different for everyone, but the yoga writer Leslie St. John might have said it best, “I find self-care to be more dynamic, changing according to seasons and jobs and family and art, etc. At its root, self-care means caring for the self, which implies valuing the self. So many of us don’t do that. Self-care is any thought, feeling or action that is self-affirming, self-valuing. Some days a warm bath, other days chocolate. Some days learning how to say “no” to an opportunity, and “yes” to quietude. Some days shaking it off, other days standing up for yourself. Self-care is the daily practice of loving yourself.”
6. YOU ARE YOU.
No one is you and that is your power. I love how often I see this phrase in motivational typography lately. I can relate to this truth more than ever before. Maybe it’s because you take stock and realize lots of the insecurities of your 20s were ill placed. Maybe it’s because the reality of mortality becomes more evident as you age. I don't know- but I am fond of this new feeling.
7. JUST DO IT.
That said - triggers never completely disappear. You will continue to compare yourself to others, but now it will include people who have accomplished x sooner than you. You may wonder if you've fully embraced your potential. Hopefully, these realizations will compel you to take action. So you don’t have or haven’t already done “that thing” - whatever it is for you. Are you going to idly wait 30 more years for it to happen? Grab the oars and get to rowing! Get there.
8. BEND AND NOT BREAK.
You are super resilient! You know this because by now you have endured the start and end of romances, friendships, jobs, opportunities. Some have been by choice but others weren’t. You have lost and grieved and know that you will again and again. When you pick yourself back up, you will find a new layer of strength. One of my goals is with all the learning that comes with aging to still somehow avoid callousness. Fragility and vulnerability are born from the same place, and embracing them opens you up to experiencing lifelong wonderment and awe of the mysteries of life. Be tough, but not too tough. Be the Goldie Locks of tough.
What has happened to us molds us as certainly as what has not. For once, I think I can really respect what the word “wisdom” means, even if my grasp of it is a mere wisp. My hope is that the a-ha moments will inform a more satisfied future, one where I’m living in truer alignment to who I’m meant to be and I hope you can say the same for yourself, too.